Boxing Mastery
This is old school KO Boxing, not Olympic/Golden Gloves point-seeking. Chapters include: The Training Continuum, Stances and Guards, Footwork, Upper Body Mobility, Fist Rolling, Hinge Principle, Punches, KOs and Power Punching, Jab Drills, Combinations, Beat Punching, Defensive Concepts, Defense Mechanics, Isolation and Touch Sparring, Feinting, Drawing, Pivoting and Waltzing, Shifting, Shuffling, Caught on the Ropes, Infighting and Shelling Up, Clinching, Ring Generalship.
This is old school KO Boxing, not Olympic/Golden Gloves point-seeking. Chapters include: The Training Continuum, Stances and Guards, Footwork, Upper Body Mobility, Fist Rolling, Hinge Principle, Punches, KOs and Power Punching, Jab Drills, Combinations, Beat Punching, Defensive Concepts, Defense Mechanics, Isolation and Touch Sparring, Feinting, Drawing, Pivoting and Waltzing, Shifting, Shuffling, Caught on the Ropes, Infighting and Shelling Up, Clinching, Ring Generalship.
This is old school KO Boxing, not Olympic/Golden Gloves point-seeking. Chapters include: The Training Continuum, Stances and Guards, Footwork, Upper Body Mobility, Fist Rolling, Hinge Principle, Punches, KOs and Power Punching, Jab Drills, Combinations, Beat Punching, Defensive Concepts, Defense Mechanics, Isolation and Touch Sparring, Feinting, Drawing, Pivoting and Waltzing, Shifting, Shuffling, Caught on the Ropes, Infighting and Shelling Up, Clinching, Ring Generalship.
