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RAW 144

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ESP RAW 144: CMC #21
The Tight Waist: Controlling & Hooking

Important: This volume can be used by Ground & Pounders but will best be consumed by top-position wrestlers who want more submission tricks in their game.

[Important: This volume assumes that you have drilled and understood RAW 139 & 140 as it builds on and blends new drills onto these templates.]

[Important: This volume assumes that you have drilled and understood RAW 139 & 140 as it builds on and blends new drills onto these templates.]
Sales price $42.00
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Description

ESP RAW 144: CMC #21
The Tight Waist: Controlling & Hooking

Important: This volume can be used by Ground & Pounders but will best be consumed by top-position wrestlers who want more submission tricks in their game.
 
We return to grappling with a punishing series built off of the tight-waist (a subject we haven't addressed on video in over a decade.)
 
Contents include:
•    The Egg Test to teach you where the fulcrum is.
•    The Follow-Up Crush" Do it right and you bind that bottom shoulder from the get-go.
•    We'll drill 2-ways to snag the valuable 2-on-1 (One versus your lay-and-prayers, the other for your powerful surgers).
•    We'll hit some Wrist Chanceries for those who don't give a damn about rule-sets.
•    We'll then hit tight Back-Straddles (not hooks-in).
•    Set-up Rip-Out DWLs, Bound & Assisted Neck Cranks, & Bulldog Sleepers from this position.
•    If your opponent just begs for a Double-Knife Ride--let's stretch them out proper and from there...
•    Hit the Sleeper (not rear-naked) from a stretcher and a Double-Knife follow.
•    We'll also hit an Over-Leg Sleeper from initiation and from the Bait.
•    We'll cherry-on-top this volume with a Popped Arm Bar and a harsh Legs-Assisted Short Arm Scissors w/ Arm Bar return.
In all 17 tight detailed Sub Chain drills from the 1/4 position to flat--belly-up and belly-down.
 
This volume (as with all volumes of RAW) comes with a printed syllabus for inclusion in your training notebook.

 
ESP RAW 144 can be had the month of October 2014 for $32 (S & H included--Domestic & International) at the end of the month the price goes to $42 Domestic/$52 International. [Of course, it's only $26.50 for the RAW Crew.]