Part 1: Details the differences between riding and pinning, and offers the tactical and engineering aspects of keeping your opponent in place.
Part 2: Goes into great depth on transitioning from position to position while applying maximum pressure and control every step of the way.
Part 3: Introduces a comprehensive strike-insertion plan for each individual stopping-point and ride-transition.
The three parts are then pulled together into a tiered and logically linear multi-part drill set that gets you riding, transitioning, and earning the horizontal KO in no time.