RAW 142

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ESP RAW 142: CMC #19
BOXING + Pt. 3
The Plum Clinch (Offense & Defense)
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ESP RAW 142: CMC #19
BOXING + Pt. 3
The Plum Clinch (Offense & Defense)

[Important: This volume assumes that you have drilled and understood RAW 139, 140, and 141 as it builds on and blends new drills onto these templates.
 
This volume can be used by both MMA Strikers and MMA Grapplers, straight sub wrestl