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Boxing Like the Champs

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Be advised--there will be a lag in shipping from October 7-16 as the ocean requires me to sea-kayak, swim with dolphins, and in general enjoy myself.

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The Roll and Cross Defense, The Arm Lock Hip Throw, The Knee Tap, The Knee Tap with Foot Trap, Real Switch Counters, The Frank Gotch Inside Toe Hold, Doctor Proctor, Topside/Inside Banana Split, Gladiator Conditioning Challenge: Collar and Elbow Pummeling.
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The Roll and Cross Defense, The Arm Lock Hip Throw, The Knee Tap, The Knee Tap with Foot Trap, Real Switch Counters, The Frank Gotch Inside Toe Hold, Doctor Proctor, Topside/Inside Banana Split, Gladiator Conditioning Challenge: Collar and Elbow Pummeling.