RAW 010

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RAW DVD - Boxing Jab Varieties, Front Crunch Sparring, Take Down Lifts, Jump and Half Drill, Cross Drill, Bottom Scissors Whizzer to 3/4 Nelson, Elbow Pancake to Neck Crank, Short Arm Bar Counter, Gladiator Conditioning Challenge: Neck Rock Sit-Ups.
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RAW DVD - Boxing Jab Varieties, Front Crunch Sparring, Take Down Lifts, Jump and Half Drill, Cross Drill, Bottom Scissors Whizzer to 3/4 Nelson, Elbow Pancake to Neck Crank, Short Arm Bar Counter, Gladiator Conditioning Challenge: Neck Rock Sit-Ups.