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Boxing Like the Champs

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Be advised--there will be a lag in shipping from October 7-16 as the ocean requires me to sea-kayak, swim with dolphins, and in general enjoy myself.

Extreme Boxing

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Extreme Boxing
Sales price $39.95
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Description

(2 hours) This is your ground floor to intermediate primer on taking old school pugilism and adjusting it for the demands of MMA and the street.  Topics covered include: Stance-work, Footwork, the Offensive Arsenal, the Defensive Arsenal, Combinations, and an introduction to Boxing Chain Drills and Trigger Punching.