ESP RAW 174 BOXING/WRESTLING/CATCH-JITSUBoxing's Hi-Lo Shell/Front Headlock Attack Chains/Cross-Body Escapes Pt. 2
June 23 & 24 Karate CollegeSeptember 23rd Goldsby's GymWestern Warrior Boot Camp
(256 pages/695 photos) Our introductory volume in the NHB book series. Here, we attempt to take the novice/intermediate fighter from zero to sixty. All pertinent mat movement, takedowns, submissions, and escapes are covered in detail.