RAW 087

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DVD - Down & Out: Bad Libs: Vol. 6
Sales price $42.00
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We continue with our series on comprehensive MMA drilling--each volume can be used as a stand-alone tool, but each is made stronger with integration with the volume that precedes and follows.  This volume continues to follow the axiom that the Double-Leg is increasingly hard to obtain without paying a bit of "bump costs" so here we opt to "stick" our opponent's striking attack to obtain the Clinch.  Once we have utilized the Stick we run through a Dirty Boxing sequence to continue to educate this almost unavoidable aspect of the fight; seeing as how it's unavoidable, it is wise to make sure that your own Dirty Boxing is just a bit "dirtier."  The most destructive weapon inside the Dirty Boxing Clinch is the Clinch-Knee and we break it down to emphasize that it is the use of contrary motion that creates the desired head-on collision.  (Hint: It has very little to do with the power with which the knee is thrown.)  From here we move into what is in my opinion) the meat of this chain--countering the Thai Clinch.  We provide two rapid fire wrestling-based answers that immediately return the Clinch to the clinchee's favor and re-start that Dirty Boxing banging.  This rapid-fire 16 link chain, when geared up and up to speed, should be hit in just under 14 seconds contributing both to your technical improvement and building conditioning specificity.  I'll say it again, this hybridized drilling reaps huge results fast.  This volume of RAW (as with all volumes) comes with a printed syllabus for inclusion in your training notebook.